This week our good friend Karine Ionesco shares the habits and passions that keep her feeling and looking full of energy and health. Karine is stunning on the outside, but it’s the radiance of her spirit and her gratitude for life that makes her beauty so special.

Karine is a certified Raw Food Chef, Health Coach and former Greenhou...

Posted June 14, 2013 by Casey: Read more from Casey

I have always loved a good pesto. Fresh green herbs, tart lemon, garlic, salt…what’s not to love.

I used to love the traditional pesto recipe with cheese and pine nuts, but these days I tend towards a simple vegan pesto with just pine nuts to create a lighter recipe. Yet sometimes I don’t even want to use nuts, and I rar...

Posted June 12, 2013 by Casey: Read more from Casey

This week’s Spotlight Friday features one of our much loved clients Lydia. Not only is Lydia incredibly loving and inspiring in the way she commits to a life of love and health for herself and her family, she also has a long history learning and working in holistic health too. I especially love her answer to number 7…

Hello Ev...

Posted June 7, 2013 by Casey: Read more from Casey

The last few weeks have been mega busy for us. We’ve done a full week of filming with an awesome videographer (you’ll get to see the videos soon!), been to Florida for Philip to film a juicer commercial with long days on set…

Posted June 6, 2013 by Casey: Read more from Casey

As Summer approaches in the Northern hemisphere and temperatures rise, it can be easy to get excited to be in the sun and end up coming home an unflattering shade of red. Aesthetics aside, sun burn is highly damaging to the skin, prematurely aging it and affecting your health and increasing the risk of skin cancer.

Fortunately, there are ...

Posted May 22, 2013 by Casey: Read more from Casey