How To Slim Down Without Another Diet[...]

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While what you eat is the most important factor in losing weight and keeping it off long term, there are other factors that play a very important role in achieving and maintaining a healthy weight.

Exercise and sleep are common knowledge, but did you know certain herbs can also stimulate weight loss, even if you don’t change your di...

By Casey on December 11, 2014 : (Read more from Casey)

Get 45 FREE SMOOTHIE & ELIXIR RECIPES for your Herbs

Orange Hues Smoothie[...]

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This smoothie is a delightful display of some of the most decadent tasting and nutrient dense orange foods we have been provided with.

A delicious combination of freshly pressed orange juice, sweet persimmon and creamy mango, along with a hint of spice from the ginger and a touch of earthiness from the Gynostemma Extract.

In my boo...

By Casey on December 11, 2014 : (Read more from Casey)

Creamy Cantaloupe Smoothie[...]

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Sometimes I question whether to post the simple style of recipes I enjoy each day.

Usually because it’s small variations on the green juice recipes I share, or simple meals of fresh fruit, colorful salads, or vegetables baked or made into soups with fresh herbs.

But sometimes, even the most basic of recipes warrants sharing b...

By Casey on November 6, 2014 : (Read more from Casey)

Great Recipes HERE