Apr 22

Beat Seasonal Allergies

Spring is a beautiful time of year. New life begins to blossom all around us, bringing a sense of fresh opportunity and a renewed desire to get outside and enjoy being in nature. While it can be...

Dec 11

Orange Hues Smoothie

This smoothie is a delightful display of some of the most decadent tasting and nutrient dense orange foods we have been provided with. A delicious combination of freshly pressed orange juice, sweet...

Nov 6

Creamy Cantaloupe Smoothie

Sometimes I question whether to post the simple style of recipes I enjoy each day. Usually because it's small variations on the green juice recipes I share, or simple meals of fresh fruit, colorful s...

Oct 29

Sweet Persimmon Pumpkin Pie Shake

Autumn is here in the US, but on the west coast where it's still sunny and wonderfully warm every day, the most obvious sign that it's fall is the abundance of pumpkins everywhere! Piles of pumpkins ...


Great Recipes HERE