Philip and I have been juice cleansing for the past two weeks and as always when juicing, we feel amazing! When you are on a juice only cleanse, you can expect to have a few moments of passing hung...
Imagine this... You've finally ditched the Standard American Diet, you switched to eating whole foods and healthy fruits and veggies. Woohoo, things are great, you've lost weight, your skin has cle...
Almost all of us have been heavily exposed to toxic levels of heavy metals that over time can accumulate in your body and cause health issues and symptoms. Fortunately, there are some very simple thin...
Want to know the quickest and easiest way to get your fruits and veggies in? Or how to boost your energy and vitality with superfoods and superherbs? Simple, make them into smoothies and elixir...
The change of seasons plus the busyness that comes with the upcoming holiday season can lead to lower immunity to colds, flus and allergies. When you combine that with poor choices you might make in t...
This is a topic I've wanted to share about for a long, long time. Have you ever started a juice cleanse or fast, and first thing you hear from people is "you look too skinny, are you anorexic?" Somet...
Today Philip and I are starting our Get Juicy Cleanse 10-Day juicing program. We launched this program at the start of the year and guided over 150 people through it with incredible results all-round ...
You all know me, I'm a big faster. Whether I'm fasting for a week, or 100 days, I always learn a lesson from it. I believe in it, do it regularly, and feel amazing every time! Why you ask? It gi...
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