Hey guys! Today I wanted to post the answer to a recent question I received from a reader around healthy breakfast options when you are eating a clean diet. The reader, who I’ll call “Claire”...
I love avocado like I love my mum. With all of my heart, with familiarity and a sense of comfort. I can always turn to avocado when I need it and it will soothe me, give me words of encouragement and ...
Being voted "World's Sexiest Vegetarian" would be an honor at any age - but imagine receiving the title at 72. We recently chatted with Mimi Kirk, recipient of this award and long time vegetarian. ...
Oh I am excited! It’s just one week now until the Free Frumpy To Fantastic Telesummit begins! We will be kicking off with an interview with Karen Knowler, the UK’s Raw Food Coach, then there will ...
Usually one of the first questions I get asked regarding raw food or weight loss is... how do I overcome emotional eating? It can be such a challenge for so many people, including those who don't ha...
Oh yum. Two new quick-to-throw-together, satisfying recipes this week. I’m hoping you will try the first one and now the second recipe below and make your tastebuds as happy as mine are. Let me k...
Hey guys, Thank you so much to those of you who voted for me in the Womens Health Blogs We Love. You guys rock! A reminder too that the FREE online health class on how to heal and energise with...
If you know about raw food, you have probably heard of the UK’s Raw Food Coach, Karen Knowler. I have a special place in my heart for Karen as when I first had the vision for my business I did some ...
INSPIRATIONAL VIDEOS HEALTHY LIVING TIPS
