GET STARTED with our 12 steps to optimal health e-course

Recipes
May 7
sb10069429a-002.jpg Food Salad

When Healthy Food Sucks!

Imagine this... You've finally ditched the Standard American Diet, you switched to eating whole foods and healthy fruits and veggies. Woohoo, things are great, you've lost weight, your skin has cle...

2
May 3
Joel_Aiste

Spotlight Friday: Joel and Aiste

This week's Spotlight Friday comes to us from a wonderful and inspiring couple in London, a city that still holds a large part of my heart. And no doubt the lovely Joel and Aiste will hold a little pi...

5
May 1
Superherb_Hot_Chocolate

Superherb Hot Chocolate

In our household, we love a good cup of tea. I'm not talking your average black tea here but elixirs made from some of the most potent natural superherbs and medicinal mushrooms in existence that have...

0
Apr 26
MarlenaTorres

Spotlight Friday: Marlena Torres

Today's Spotlight Friday features one of my favorite people in the whole world, Marlena Torres. Marlena is a very close friend of mine and we also worked together creating natural health and emotional...

0
Apr 24
freshherbs

Heavy Metal Detox Juice Recipe

Almost all of us have been heavily exposed to toxic levels of heavy metals that over time can accumulate in your body and cause health issues and symptoms. Fortunately, there are some very simple thin...

6
Apr 19
ChrisButlerFamily

Spotlight Friday: Chris Butler

We are excited to introduce to you today for Spotlight Friday the very inspiring Christopher Butler who transformed his body, health and life through a healthy diet, exercise and changing the way he t...

1
Apr 12
Jason Wrobel Chia Seed Pudding Cover

Spotlight Friday: Jason Wrobel

The second installment in our new Spotlight Friday feature is a real treat! Sharing with us his insightful and inspiring answers about health, veganism and passion is Jason Wrobel. Jason is a celeb...

2
Apr 11
brusselsproutsmarinara

The Best Brussel Sprouts Recipe

It's a big claim. Or maybe you feel it's an impossibility because you dislike all things brussel sprouts that much. I hear you. I experienced the same trauma you did when, as a child, I saw a mound...

0
xWant to get healthy?
Love Life and Feel Energized?

VIBRANT RECIPES INSPIRATIONAL VIDEOS HEALTHY LIVING TIPS

SIGN UP TODAY AND RECEIVE OUR:
12 STEPS TO OPTIMAL HEALTH eCOURSE Free!

And get social, too! Like Us and we'll be friends!