GET STARTED with our 12 steps to optimal health e-course

Juicing & Cleansing
Apr 4
Courtney

Spotlight Friday: Courtney Pool

This week's Spotlight Friday guest is the lovely Courtney Pool. Courtney has a background I can really identify with of compulsive eating which she has now transformed into a healthy relationship with...

2
Mar 14
OLYMPUS DIGITAL CAMERA

Spotlight Friday: Rande Moss

Today we have my beautiful friend Rande bringing her wisdom and years of healthy lifestyle choices to you (check out her before and after above)! Rande has been a friend online for some years now and ...

0
Mar 10
Liver_Cleanse_Juice

Liver Cleanse Juice

"Liver Cleanse Juice" might not sound so tasty, but this juice is both incredibly tasty and amazing for your liver health. Our livers are quite the little powerhouses, working darn hard every day t...

0
Dec 12
popeye_spinach_greens_strength

Did Popeye Have It Right?

Greens are king when it comes to providing you with complete nutrition. Greens, particularly the leafy ones, are incredibly high in absorbable protein that our bodies just love. Consuming plenty of gr...

0
Dec 9
anti_inflammatory_green_juice

Anti-Inflammatory Green Juice

As we get closer to the holidays and all the indulgence most people engage in, there's never a better time to load up on fresh vegetables and particularly green vegetables. My favorite and most easily...

0
Nov 24
Vitamin_C_Juice

Vitamin C Booster Juice

Philip and I are visiting my homeland of Australia right now and it's been quite the trip so far. We had an Australian wedding party to celebrate our marriage again, this time with my family and frien...

0
Jun 20
Jen_Gonzalez_cropped

You Want To Stick That In My Butt?

We're not really encouraged in our society to go around talking about the health of our colons. But guess what? Around 80% of Americans will suffer from constipation at some point in their life, and m...

10