Energy

Nov 11
raw_benefits

Top 10 Benefits Of Raw Food

Everyone discovers raw food for different reasons. Some for health reasons or weight loss, others for improved energy or clearer skin. The benefits go on and on. Since our goals and intentions are all...

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Aug 18
What Is The Best Type of Water

What Is The Best Type of Water?

We all know that the human body is made up primarily of water. The amount of water in an average weight male in generally around 57% of his total body weight, while an infant can be as high as 75%. A...

0
Feb 2
Vitamin B12 On A Vegan Diet

Vitamin B12 On A Vegan Diet

It’s a concern that many new or aspiring vegans have: can they get B12 while eating a vegan diet? It’s certainly a valid concern and one a reader recently asked me to discuss further. By the end...

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