GET STARTED with our 12 steps to optimal health e-course

Recipes
Dec 11
Orange_Hues

Orange Hues Smoothie

This smoothie is a delightful display of some of the most decadent tasting and nutrient dense orange foods we have been provided with. A delicious combination of freshly pressed orange juice, sweet...

0
Nov 6
Creamy_Cantaloupe_Smoothie

Creamy Cantaloupe Smoothie

Sometimes I question whether to post the simple style of recipes I enjoy each day. Usually because it's small variations on the green juice recipes I share, or simple meals of fresh fruit, colorful...

0
Oct 29
pumpkin_pie

Sweet Persimmon Pumpkin Pie Shake

Autumn is here in the US, but on the west coast where it's still sunny and wonderfully warm every day, the most obvious sign that it's fall is the abundance of pumpkins everywhere! Piles of pumpkin...

0
Oct 2
top 6 juice recipes

Our Top 6 Juice Recipes

If you've been reading our recipes, blog posts or newsletters for any time now, you'll know that Casey and I are madly in love with fresh fruit and vegetable juices. There's a very clear reason why we...

1
Oct 2
Pink_Sherbet_Juice

Pink Sherbet Juice

This juice doesn't taste like processed sherbet, but it has such a pretty pink color that the word "sherbet" instantly came to mind when I thought about what to call this juice. Fortunately, this j...

0
Sep 10
Creamy_Low_Fat_Avocado_Dipping_Sauce

Creamy Low Fat Avocado Dipping Sauce

I love versatile recipes that can be used for many purposes. That's why I adore recipes like this one that can be used as a salad dressing, dip, sauce or even as a raw soup! This recipe brings toge...

0
Sep 3
Turmeric_Spiked_Watermelon_juice

Turmeric Spiked Watermelon Juice

I used to spike my watermelon juice with vodka. These days I opt for...turmeric. It may not give you quite the same effect, but it sure is delicious. You all know I love my watermelon juice. This ...

0
Aug 19
lemon_coconut_nectar

Lemon Coconut Nectar

Coconuts and lemons are two of my favorite foods. They taste amazing in recipes, are incredible versatile, and of course, they're super healthy. I use lemons and limes daily in my juices, smoothies...

0