Normally when someone thinks of a salad as a meal it contains bacon, fried croutons and a creamy sauce made with a half carton of pasteurised cream fortified with sugar. Don’t forget the hunks of white bread on the side and the supersize fillet of chicken or beef on top.
It’s no wonder these salads are filling. They’re hardly what w...
Wow, it’s now just 10 days until our Freedom From Emotional Eating program starts! I can’t wait to guide and empower women to finally lose weight that’s holding them back, to conquer cravings and free themselves from emotional eating.
I’m all for doing one task at a time so that you can be fully present in the moment. But, well, it’s something I’m always working on. Sometimes I don’t WANT to be doing one thing only Posted July 13, 2011 by Casey: Read more from Casey