Warm Cauliflower Hemp Seed Pesto[...]


I love a good pesto.

The fresh basil which takes me back to my adventures in Italy.

The pungent garlic and zesty lemon.

The fat that adds creaminess and richness, giving pesto its indulgent feeling, at least for me.

Last night I wanted to bring these complexities of the pesto experience together in a different way. I ...

By Casey on July 10, 2014 : (Read more from Casey)

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Fire And Ice Watermelon Mint Juice[...]

Fire_and_Ice_Watermelon_Mint _Juice

Watermelon is one of my very favorite foods. I spent my childhood detesting it and I have no idea why because there’s little that tastes better to me now. On a hot day, there’s nothing like a big juicy slice of watermelon (or ten), or a frothy blended watermelon smoothie.

But sometimes I just don’t have the time to sit d...

By Casey on May 28, 2014 : (Read more from Casey)

Springtime Mango and Herb Salad Dressing[...]


I’ve been loving a mix of creamy and fruity salads lately. Salads with fresh crisp greens, juicy and crunchy vegetables, creamy avocado slices and my new favorite fruit based dressing. This dressing is very simple but the flavor packs a punch due to the herbs, mango, garlic and ginger. It’s also extremely high in vitamins, minerals a...

By Casey on May 14, 2014 : (Read more from Casey)

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