Fruit And Herb Infused Fancy Water[...]


This past weekend we had some friends over. It was an afternoon party that happily turned into a spontaneous dance party once darkness hit. Pretty much my ideal day right there :).

Our friends who visited are all into healthy eating, but everyone has completely different preferences and tastes within this umbrella of clean eating. Some pe...

By Casey on May 6, 2014 : (Read more from Casey)

45 Free Recipes For You

Subscribe below with your e-mail address and receive
delicious smoothie and elixir recipes for your herbs

Zero Spam Policy

Mango Salsa Lettuce Tacos[...]


The weather has really warmed up the last few days and all I’ve been craving is the juiciest of fruits and vegetables. My days are filled with an abundance of fresh vegetable juice, green smoothies and juicy fruits, and some days I’ve just been having another smoothie or more fruit for dinner. It’s been glorious :).

One ...

By Casey on April 30, 2014 : (Read more from Casey)

Food Prep For Overachievers[...]


Some people just seem to have it all together.

They work out consistently, always have healthy snacks on hand and make beautiful healthy meals for themselves and their family most nights, as well as managing a career, family, friends, personal interests, the to-do list and more.

They seem like overachievers, but really, they’...

By Casey on April 24, 2014 : (Read more from Casey)

Tahitian Vanilla Mango Lime Smoothie[...]

Tahitian_Vanilla_Mango_lime _Smoothie

This smoothie tastes as heavenly as it sounds.

I’ve made this smoothie almost daily for the last week and a half and I don’t see that stopping anytime soon. Why would I stop when it tastes so good, is super good for you, and I start dancing every time I drink it because I feel so alive?

Yup, as I said, no reason to stop...

By Casey on April 23, 2014 : (Read more from Casey)

Great Recipes HERE