Adaptogenic Wild Blueberry & Coconut Smoothie and The Power Of Adaptogenic Foods[...]


Today I have another smoothie recipe for you. This one is a personal favorite.  So yummy and full of some of my favorite ingredients!

This recipe uses wild blueberries but you can use regular organic blueberries if you can’t get the wild ones. However, I highly recommend you look around for wild blueberries because they are such nu...

By Casey on April 9, 2014 : (Read more from Casey)

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Easy Green Smoothie[...]


I have been smoothie obsessed lately (and with my unicorn and angel cards as per normal).

Green smoothies, fruity smoothies, even some coconut based smoothies. I’ve been having one every day. I look forward to sharing many of the yummy recipes that are quickly becoming my favorites with you over the coming weeks.

Smoothies ar...

By Casey on April 8, 2014 : (Read more from Casey)

Liver Cleanse Juice[...]


“Liver Cleanse Juice” might not sound so tasty, but this juice is both incredibly tasty and amazing for your liver health.

Our livers are quite the little powerhouses, working darn hard every day to process all the junk we may be putting into our bodies. Booze, smokes, medication, junk food, pesticides…they all get filte...

By Casey on March 10, 2014 : (Read more from Casey)

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