Happy Wednesday!

I am a day late in posting as my day yesterday went a little off centre when I realised that my website had been hacked into and replaced with some hacker’s web page. Thanks to those of you who let me know! I am very sorry if you tried to visit the site and found this nasty page. It is now rectified, security strengthen...

Posted November 2, 2011 by Casey: Read more from Casey

Last night I had troubles pulling down the Birthday Celebration Sale page, so you got an extra 12 hours to get your goodies. I am happy to see so many of you taking advantage. Sometimes technology quirks can be surprisingly helpful like that Posted October 18, 2011 by Casey: Read more from Casey

At first read of that title, you might be thinking, “well duh, of course I know, because I can see my body doing “x” and how I feel is “y””. You’d be right too, for the most part. However there can be times when you really aren’t sure whether what you’re eating and in fact your lifestyle habits overall are doing what you ho...

Posted August 25, 2011 by Casey: Read more from Casey

Hi guys!

If you have experienced issues with commenting on my blog the last couple of weeks, I am so sorry! Thank you to all of you who let me know you were having troubles. I was wondering why there were no comments! I installed a spam filter on the blog which prevented many of you (who are most certainly not spammers!) from commenting. ...

Posted August 16, 2011 by Casey: Read more from Casey

Want seamless digestion? A flatter stomach? Easy bowel movements? Less gas and indigestion? No after eating stomach pains?

Posted June 3, 2011 by Casey: Read more from Casey