With the weather starting to get cooler on the East Coast I thought I would share with you a cooked soup recipe that I’ve been enjoying for awhile, that’s really quite tasty.

It’s actually a combination of cooked and raw, and hits the spot perfectly when wanting to warm up with something that’s sure to nourish the ...

Posted September 26, 2012 by Philip: Read more from Philip

Wikipedia says…

Chocolate is a raw or processed food produced from the seed of the tropical Theobroma cacao tree. Cacao has been cultivated for at least three millennia in Mexico, Central and South America. Its earliest documented use is around 1100 BC. The majority of the Mesoamerican people made chocolate beverages, inclu...

Posted July 25, 2012 by Philip: Read more from Philip

With the weather warming up you know I’m on the lookout for a yummy raw ice cream treat. The only problem is everywhere I look, all the raw recipes contain nuts, and are fairly heavy.

So… I decided to make my own. Enjoy, this one is going to rock your world!!! And yes, those are his and hers ice cream bowls below. Thanks Casey...

Posted May 31, 2012 by Philip: Read more from Philip

Have you ever wondered what the heck to do with cabbage?

No we’re not talking about boiled cabbage, although I like your St. Patty’s Day excitement, but rather a purple cabbage, made Asian style!

Add a little spice, some seaweed, and some secret recipe deliciousness and you’re good to go with Phil...

Posted March 16, 2012 by Philip: Read more from Philip

Happy Valentine’s! I’m not big into the holiday but it’s a nice opportunity for me to tell you how much I love you and appreciate you. So there I go. I do .

Today I ha...

Posted February 14, 2012 by Casey: Read more from Casey