• Want to know the quickest and easiest way to get your fruits and veggies in?
• Or how to boost your energy and vitality with superfoods and superherbs?
• Simple, make them into smoothies and elixirs!

Philip and Casey McCluskey come together in this new edition to his Posted March 29, 2013 by Philip: Read more from Philip

Cherries are one of my very favorite fruits. Right up there with fresh figs and watermelon, yum! During the Winter, when fresh cherries are nowhere to be seen, I am so grateful for the convenience and deliciousness of frozen cherries, pitted ones too which are perfect for blending into amazing fruity smoothies and desserts. Today’s recipe ...

Posted March 27, 2013 by Casey: Read more from Casey

With the weather starting to get cooler on the East Coast I thought I would share with you a cooked soup recipe that I’ve been enjoying for awhile, that’s really quite tasty.

It’s actually a combination of cooked and raw, and hits the spot perfectly when wanting to warm up with something that’s sure to nourish the ...

Posted September 26, 2012 by Philip: Read more from Philip

Casey and I were recently visiting Brad’s Raw Foods, the raw food chip company in PA, to work on creating a few recipes for the company.
On my final day of working there we had a big celebration lunch with the heads of the company, and out of town special business contacts and guests.

Many people find in the corporate world th...

Posted September 4, 2012 by Philip: Read more from Philip

Recipe by The Rawatarian

Raw Banana Custard Cups are simple to pull together, and when served in tall dessert glasses they are sure to impress. This recipe makes 6 small, rich servings. These desserts can be prepared in advance except for the banana layers. This is a very rich, sweet dessert so a little goes a long way. Distribute your se...

Posted August 23, 2012 by Philip: Read more from Philip