We are excited to introduce to you today for Spotlight Friday the very inspiring Christopher Butler who transformed his body, health and life through a healthy diet, exercise and changing the way he thinks. Certainly a winning combination!
Chris Butler is a wei...
Posted April 19, 2013 by Casey: Read more from Casey
So you ready to dance until 4 in the morning?
Do you want to go all day, vigorous and confident?
Are you ready for an extra portion of joy in your life?
Well Super Smoothies may just be the answer for you!
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Posted July 27, 2012 by Philip: Read more from Philip
Most people find that their raw food journey begins with smoothies and salads. Then they discover gourmet raw, buy a dehydrator, and they find they can make treats at home. Then they juice fast, lose the taste for heavy foods, and switch to juices, salads, and usually spirulina.
Right around that point is when long term raw foodies br...
Posted July 18, 2012 by Philip: Read more from Philip
2011 is almost over. Has it been everything you hoped for? Have you challenged and supported yourself to grow, expand, clean out and balance so that you are more conscious, healthy and happy than ever before?
The start of a new year is a wonderful time to freshen up your body, lifestyle and get really clear and focused on who you are, wha...
Posted December 29, 2011 by Casey: Read more from Casey
Nothing makes me happier than delicious drinks made from fresh fruits and vegetables. Green juice is definitely my daily number one, but I go wild for an amazing smoothie too.
They are filling and yet light, refreshing, tasty, easy to digest...
Posted September 6, 2011 by Casey: Read more from Casey
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